731-343-0041

Life Skill Solutions

Psychotherapy & Coping Skills Counseling
           Confidential * Affordable * Accessible

Practical Skills for Effective Living

Psychotherapy


Anxiety

Depression

Relationships

Trauma Recovery

Life Adjustment


Coping Skills Training

 

Stress Management

Assertiveness Skills

Work ~ Life Balance

Divorce Transition

Parenting  


Mary Ann Tremblay LPC/MHSP, CEAP

Licensed Mental Health Service Provider

Certified Employee Assistance Professional


“Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit.”  M. Scott Peck, M.D.


Individual Counseling

Clients gain insight into their problems, develop coping skills and seek positive solutions.

Relationship Counseling

Clients better understand each other and the nature of the relationship.  Improve communication and interpersonal patterns that can lead to improved quality of life. 

Employee Assistance

Clients learn to manage work/life problems. Brief therapy designed to address emotional and behavioral problems to improve work/life balance and wellbeing.