Practical Skills for Effective Living
Coping Skills Training
Work ~ Life Balance
Mary Ann Tremblay LPC/MHSP, CEAP
Licensed Mental Health Service Provider
Certified Employee Assistance Professional
“Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit.” M. Scott Peck, M.D.
Clients gain insight into their problems, develop coping skills and seek positive solutions.
Clients better understand each other and the nature of the relationship. Improve communication and interpersonal patterns that can lead to improved quality of life.
Clients learn to manage work/life problems. Brief therapy designed to address emotional and behavioral problems to improve work/life balance and wellbeing.